LoCo, Feel Good: A New Wellness Ritual in Kota Kinabalu

-
In recent years, wellness has evolved beyond trends into a way of life. In Kota Kinabalu, where outdoor living, movement, and nature are part of daily rhythm, a new space is quietly redefining how recovery and self-care are experienced.

Located on Lorong Dewan and overlooking the forested slopes of Signal Hill, LoCo, Feel Good is the city’s first dedicated cold plunge and sauna recovery space. Created from the belief that feeling good should be accessible to everyone, LoCo offers a calm, intentional environment designed to support both body and mind.

Designed for Sabah’s Active, Conscious Lifestyle

Sabah has long been known for its strong culture of wellness. From hiking and outdoor sports to mindful living and personal development, prioritising health is deeply woven into everyday life. LoCo was born from recognising this lifestyle and the growing demand for spaces that genuinely support recovery, balance, and long-term wellbeing.

Rather than feeling clinical or intimidating, the space is deliberately serene. Each visit feels like stepping out of the city and into a private retreat, where time slows and the focus returns inward.


The LoCo experience is thoughtfully curated and intimate. The space features two individual cold plunge tubs, adjustable between 3 to 15 degrees Celsius, positioned to overlook the greenery of Signal Hill. A two-person infrared sauna provides gentle, restorative heat, while an herbal tea station and dedicated relaxation area invite guests to rest and reset after each session.

Every detail has been designed to support calm, comfort, and recovery, making the experience as grounding as it is invigorating.


Guided Sessions with Safety at the Core

Each session at LoCo can be guided and is tailored to individual needs. Whether clients are recovering from training, managing stress, planning a meaningful date experience, healing, carving out personal time, or simply curious to explore contrast therapy, safety and comfort remain the foundation of every visit.


Before entering the cold, the team carefully explains the process and demonstrates breathing techniques. Guests are supported throughout, with trained guidance to recognise physical responses and ensure each person remains within their own safe limits. There is no pressure to endure discomfort. Instead, clients are encouraged to listen to their bodies and move at their own pace.

The Science and Sensation of Contrast Therapy

Contrast therapy, alternating between cold and heat, has been practised for centuries and is now supported by modern research. Regular sessions are known to improve circulation, reduce muscle soreness, support the nervous system, boost metabolism, strengthen immunity, and enhance focus and resilience.

Beyond the science, there is also the experience itself. Contrast therapy can significantly elevate dopamine levels, creating a feeling that is energising, rewarding, and deeply refreshing. Many describe it as both calming and empowering, a rare balance in modern wellness practices.

First-Time Plunges, Lasting Impact

Guiding first-time clients through their initial cold plunge is one of LoCo’s most meaningful experiences. Many arrive feeling uncertain or nervous, only to leave feeling stronger, clearer, and more capable than expected.

Clients frequently report improved sleep, reduced tension, calmer mental states, and a steady sense of energy that lasts well into the next day. It’s no surprise that many first-time visitors quickly become regulars, integrating cold plunging into their weekly wellness rituals.

Building a Community Around Feeling Good

More than a recovery space, LoCo is becoming a community. A place where people return not just for physical benefits, but for the ritual of slowing down and prioritising themselves. Watching familiar faces return week after week has become one of the most rewarding aspects of the journey.

For those curious about ice baths and saunas, LoCo offers an ideal starting point: knowledgeable, supportive, and welcoming. While the team is always happy to answer questions, the true understanding comes from experiencing it firsthand, with an open mind and a sense of curiosity.

Visit LoCo, Feel Good

Location: Lorong Dewan, Kota Kinabalu
Contact: WhatsApp: +60 1498 10170
Instagram: @loco_feelgood
Location: Jalan Dewan, Pusat Bandar Kota Kinabalu, 88000 Kota Kinabalu, Sabah, Malaysia

Comments

Post a Comment

Popular posts from this blog

Where Culinary Excellence Meets Recognition - The Signature Food Fest 5th Edition 2026

-
Image
In today’s evolving travel economy, food is no longer a supporting act. It is the destination. The reason flights are booked, itineraries rewritten, and cities remembered. The Signature Food Fest 5th Edition understands this truth with quiet confidence and curatorial precision, positioning itself not merely as a food festival, but as a benchmark of culinary recognition and tourism excellence. Now in its fifth year, The Signature Food Fest has matured into a respected platform where F&B establishments are not simply showcased, but formally evaluated, acknowledged, and celebrated. At its core lies the Signature Awards, a curated suite of honours designed to recognise excellence across cuisine, presentation, service, innovation, ambience, and hospitality standards. These awards are not decorative. They are declarative. For participating establishments, recognition at TSFF signals credibility. It tells diners, travellers, and industry peers that your brand has been measured against pro...
Read more

Love in Every Cup of Coffee - Where Every Cup Tells the Story of Sabah

-
Image
In 2020, as the global pandemic swept across the world, uncertainty clouded the future. Flights were grounded, businesses stalled, and many plans were put on hold. Yet for some, this period became a turning point. In Sabah’s rural landscape, a quiet but determined coffee dream was taking root. Located in the interior of Sabah, Nature Coffee Farm began as a humble experiment driven by passion, persistence, and belief in the land. What started with curiosity soon evolved into a long-term commitment: to cultivate coffee that truly reflects Sabah’s soil, climate, and spirit. Coffee That Grows With the Land Coffee trees require patience. From planting to harvesting, the process takes years before results are visible. At Nature Coffee Farm, the team carefully nurtures each plant without rushing nature. The coffee cherries are grown in harmony with the environment, allowing the land to dictate the rhythm rather than industrial timelines. The founders believe coffee is honest. It reflects how ...
Read more

So Good Flea Market Sets the Tone for the New Year with Coffee, Collectibles & Creative Community

-
Image
The inaugural So Good Flea Market makes a confident debut, opening the year with a celebration of craftsmanship, culture, and community. Presented in collaboration with Coffee Garage , the market unfolds as a thoughtfully curated weekend where good food, amazing coffee , and a diverse mix of collectible items, pre-loved Books, vintage and pre-loved fashion , come together alongside handcrafted pieces, crafts, and meaningful gifts .                             From the outset, the atmosphere feels intentional and inviting. Visitors move through the space at an unhurried rhythm, pausing over carefully selected finds and reconnecting over cups of coffee brewed as much for conversation as for comfort. It is a setting where discovery feels personal and every object carries a story. Day 1: A Thoughtful Opening Defined by Vintage Appeal Day 1 welcomed a strong and encouraging response from vintage and pre-loved enth...
Read more

SHERATON HOTELS & RESORTS UNVEILS SHERATON KOTA KINABALU

-
Image
  A NEW CHAPTER FOR HOSPITALITY IN SABAH’S COASTAL CAPITAL Where panoramic views meet innovative design, Sheraton Kota Kinabalu sets a new standard for connection, comfort, and contemporary hospitality in the heart of Borneo Renderings: Sheraton Kota Kinabalu Lobby & Standard Guest Room KOTA KINABALU, MALAYSIA – December 29, 2025 – Sheraton Hotels & Resorts, part of Marriott Bonvoy’s global portfolio of over 30 extraordinary hotel brands, proudly announces the opening of Sheraton Kota Kinabalu, a striking destination set to redefine the hospitality landscape of Sabah’s capital city. Rising as one of the tallest towers in Borneo, the 307-room hotel introduces the brand’s new vision to the culturally rich destination, as part of a worldwide transformation which focuses on design and experience signatures that foster community, gathering, and productivity in all areas of the hotel. Perfectly positioned in the heart of Kota Kinabalu, embraced by sweeping views of the South C...
Read more

Riding the Fire Horse FAVSTYLE’s CNY 2026 Forecast of Power, Wealth, and Balance

-
Image
As Lunar New Year 2026 unfolds, the Year of the Fire Horse signals a bold shift in cosmic energy, defined by momentum, courage, and renewed ambition. Presented by Alfred Allen, this Feng Shui and metaphysical forecast frames 2026 as a year of visibility, leadership, and decisive action, while cautioning that true prosperity can only be sustained through balance. The Horse, a symbol of freedom and forward motion, magnifies independence and authority, making CNY 2026 not merely a celebration of renewal, but a critical moment to realign intentions, reset energy flow, and activate auspicious beginnings through conscious Feng Shui practice. From a Feng Shui perspective, Fire dominates the energetic landscape of 2026, strongly supported by Wood, which fuels growth, creativity, and expansion. Auspicious colours such as red, crimson, gold, purple, and emerald green take centre stage, symbolising vitality, wealth, influence, and renewal. Metallic gold accents enhance prosperity luck, while touc...
Read more

Brewing Passion: Inside Borneo More’s Basic Barista Workshop

-
Image
The aroma of freshly ground coffee filled the air at the Borneo More Training Room on 27 December 2025, as more than 15 coffee enthusiasts gathered for an immersive Basic Barista Workshop jointly organised by Borneo More and Nature Coffee. Designed for participants aged 16 and above, the half-day workshop welcomed aspiring baristas, coffee lovers, and curious beginners eager to step behind the machine and understand the craft that turns beans into art. From 1PM to 4PM, the space transformed into a lively learning hub, buzzing with curiosity, laughter, and the rhythmic sound of espresso extraction. Leading the session were two highly respected figures in the coffee scene, Dick Lee and Chiew Heng Hock. With more than 20 years of hands-on experience each, both coffee masters brought deep industry knowledge to the table, covering everything from coffee machinery and brewing techniques to product understanding and flavour profiling. What set this workshop apart was its hands-on approach. Ev...
Read more

Sabah Sets the Stage for Visit Malaysia 2026 with a Cultural Welcome of Heart and Heritage

-
Image
Sabah ushered in the launch of Visit Malaysia 2026 with an elegant cultural reception at Kota Kinabalu International Airport, presenting arriving visitors with an immediate sense of the state’s warmth, authenticity, and deeply rooted cultural identity. The reception transformed the airport into more than a point of transit. It became a stage for storytelling, tradition, and welcome. The ceremonial welcome was led by YB Datuk Jaffry Ariffin, Minister of Tourism, Culture and Environment Sabah, reflecting Sabah’s proactive role in supporting the national tourism vision while highlighting the state’s unique positioning within Malaysia’s travel landscape. His presence underscored the importance of Sabah as a frontline destination for immersive and experience-led tourism. Also in attendance were Datuk Dr. Hj. Sabin Samitah, Mayor of Kota Kinabalu; Mary Malangking, TSUT, Ministry of Tourism, Culture and Environment Sabah; Julinus Jeffery Jimit, Chief Executive Officer of Sabah Tourism Board; ...
Read more

The Signature Food Fest 2026 Returns Bigger, Bolder, and More Influential

-
Image
5th Edition Aligns with Visit Malaysia 2026 to Champion Sabah’s Culinary Identity As Malaysia prepares for Visit Malaysia 2026, one of Sabah’s most influential culinary platforms steps confidently into the spotlight. The Signature Food Fest (TSFF) 5th Edition 2026 returns this May 2026, marking its most ambitious chapter yet — one that places food culture at the heart of tourism, identity, and international appeal. Now firmly established as a premier gastronomic platform, TSFF2026 goes beyond celebration. It stands as a strategic contributor to Visit Malaysia 2026, positioning Sabah’s dining scene as an essential cultural experience for both domestic and international travellers. Key Dates to Note 1 – 3 May 2026 The Signature Food Fest Exhibition & Showcase A three-day public exhibition at Riverson The Walk, Kota Kinabalu, featuring restaurants, cafés, bistros, and hotels presenting their signature offerings. 1 – 31 May 2026 The Signature Offer Month & Menu Judging A month-lon...
Read more

Beyond the Scroll: Why Blogs Still Matter in a Short-Attention World By FAVSTYLE Editorial

-
Image
In an era dominated by speed, swipes, and shrinking attention spans, it is tempting to dismiss blogs as a relic of an earlier digital age. Yet, beneath the noise of algorithms and trend cycles, blogs continue to perform a role few platforms can replace: they endure . Blogs are not designed for momentary applause. They are built as evergreen assets , quietly accumulating value long after publication. While social media posts enjoy brief moments of visibility before fading into digital oblivion, a well-structured blog article remains searchable, readable, and relevant. It becomes part of the internet’s long memory. From an SEO perspective, blogs remain one of the most powerful organic tools available. Search engines reward depth, clarity, and authority—qualities that short-form content cannot sustain. Blogs allow brands to own narratives, capture long-tail search intent, and establish subject-matter credibility. Every article is a permanent digital footprint, capable of resurfacing month...
Read more

An evening of gratitude, cultural continuity, and leadership shaped by vision

-
Image
An evening shaped by gratitude, continuity, and purpose. I attended a thanksgiving reception and contribution presentation held in honour of Chinese community associations within the Penampang Parliamentary constituency, a gathering that carried both civic weight and cultural grace. My sincere appreciation goes to the Penampang Chinese Chamber of Commerce and Industry (PCCCI), under the leadership of its President, Mr Victor Kou, for graciously hosting the dinner. The evening reflected the strength of community leadership when tradition meets contemporary responsibility. In my capacity as the Member of Parliament for Penampang, I presented a total allocation of RM155,000 to 25 Chinese community associations within the constituency. This initiative emerged from earlier dialogues with the Kapitans of Penampang, whose collective efforts also anchor the organisation of the Penampang Chinese New Year Celebration and the Lantern Festival. These are not merely events, but living expressions o...
Read more